Why You Should Join a Sports Club at Lancaster
Being part of a sports team can be an amazing experience in Lancaster life. And here at LUSU, we support the development of our sports teams strongly.
Sport can provide an experience that shapes you in ways far beyond physical fitness, whether you're aiming to represent your university at the highest level, develop leadership skills, or simply enjoy the camaraderie of team sports - there are countless reasons to join! Here’s why being a member of a sports team could be a game-changer for you.
Team Players and Lasting Friendships
Joining a sports team introduces you to a diverse group of individuals, many of whom may come from different cultures. This creates a unique opportunity to form international friendships and learn more about the wider university community around you. Playing alongside different team players can broaden your worldview, as you share experiences, strategies, and cultural insights. These friendships often extend beyond the pitch, leading to a strong, supportive network that can last a lifetime. The bonds formed on the field, through shared victories and challenges, create a sense of belonging and community that’s hard to find elsewhere.
Find out more about settling into Lancaster here.
Leadership Opportunities as an Executive Committee Member
Being part of a sports team is also about developing leadership skills. University sports teams are student-led, offering plenty of different roles in the exec team. These roles, such as president, captain, treasurer, or social exec, allow you to gain valuable experience in leadership, teamwork, and organisation. By becoming an exec member, you could be responsible for decision-making, managing team logistics, and representing your team in official capacities. This experience is invaluable and transferable to your future career, setting you apart as a leader who can manage responsibilities effectively and inspire others.
Find out about more opportunities to get involved here.
Compete with other Universities in the BUCS League
The British Universities and Colleges Sport (BUCS) league is the premier platform for inter-university competition in the UK. Competing in the BUCS league offers a unique chance to test your skills against other talented athletes from universities across the country.
It’s an exhilarating experience that pushes you to perform at your best while fostering a healthy sense of competition. Success in the BUCS league not only brings prestige to your university, but also enhances your personal athletic profile. The sense of achievement that comes from winning a match or even just improving your performance is immensely rewarding and boosts your confidence both on and off the field. You will be part of a history that carries on with the team – from old players who graduated, to freshers in the future.
Find out more about Sport in Lancaster here.
Roses Tournament: A Tradition of Rivalry and Unity
The Roses Tournament is a highlight of the university year calendar, bringing together teams from rival universities in a weekend of intense competition. Inspired by the historic rivalry between Lancaster and York, the Roses Tournament is more than just sports—it's a celebration of university spirit.
Participating in such a historic event gives you the chance to be part of a tradition that dates back decades. Represent the fact that roses are red and take the victory home to create some special memories of your life in Lancaster.
Find out more about Roses here.
Maintain Fitness and Mental Health
Physical activity is crucial for maintaining fitness, but it also has profound benefits for mental health. Being a member of a sports team ensures you stay active, which is essential for overall well-being.
Regular exercise helps to manage stress, anxiety, and depression by releasing endorphins, the body's natural mood lifters. Beyond the physical benefits, being part of a team provides emotional support through social interaction, helping to combat feelings of loneliness or isolation. The routine of training and competing also brings structure to your life, promoting discipline and a sense of purpose.
LUSU also run a free advice service, to make sure your time in Lancaster is as positive and productive as it can be. Find out more here.
There’s So Much to Choose From!
There are lots of different ways for you to get involved in sports teams in Lancaster. LUSU facilitate and support many clubs, not to mention Turn Up and Play recreational sports and over 160 Societies. If you’re into a wide range of sports or aren’t sure what you are into yet – then Lancaster is the perfect spot for you!
With different levels of competitive sport, there’s something for everyone, no matter how long you’ve been playing a sport. We have a wide range of sports available to you, so if there’s one you’ve been meaning to get a taste of, something you want to pick back up, or something you’re a pro at, there’s a place for you.
Find out more about competitive sport, societies, and recreational sport!
Joining a sports team offers far more than the thrill of competition. It’s a pathway to personal growth, leadership, and lifelong friendships.
Whether you're aiming to excel in the BUCS league, embrace the tradition of the Roses Tournament, or simply want to stay fit and healthy, being a member of a sports team will enrich your university experience in ways you never imagined. It’s an opportunity to develop skills, make connections, and build memories that will stay with you long after graduation.
So, lace up your shoes, grab your gear, and get involved in a Lancaster University sports club—you won’t regret it!
Come and see us at this year’s Freshers’ Fair, it would be the best chance speak to sports club members face to face and figure out your favourite sport club.
Refreshers’ Fair
Want to find out more about what sports you can join?
Come down to the Refresher’s Fair to meet societies, ask any questions, and have some fun!
Written by Yueyi Wang
INTERNATIONAL PHD STUDENT